How it works
HTMA is designed to be accessible from anywhere — no clinic visit required. Here's exactly what happens from the moment you start to the moment you have your personalised plan in hand.
1
Start your HTMA
Choose your package and complete a short intake so we can prepare your kit and questionnaire.
2
Collect your hair sample
Follow simple, written instructions to take a small sample from home — no clinic visit required.
3
Laboratory analysis
Your sample is sent for laboratory analysis, measuring your mineral and elemental patterns.
4
Understand your results
Meet Valerie online to review your report and receive a personalised plan with clear next steps.
What you receive
A tangible package at the end of the process
- Full laboratory HTMA analysis
- A detailed history, symptoms and lifestyle questionnaire
- A private online interpretation session with Valerie
- A personalised nutrition, supplement and lifestyle plan in PDF
- Written next steps you can act on immediately
Have questions about a specific step?
Read the full FAQ, including guidance on dyed hair, timelines and international shipping.