Articles
Clear, practical guides on HTMA testing — written to help you understand the process, not to sell you on it.
HTMA Mineral Ratios Explained: Ca/Mg, Na/K, Ca/K and Zn/Cu
What calcium/magnesium, sodium/potassium, calcium/potassium and zinc/copper actually mean in HTMA interpretation, and what's established science versus practitioner theory.
ProcessWhat Happens After Your HTMA Results: Inside the Consultation
A closer look at the results consultation itself: what's covered, how it's structured, and what you leave with.
EducationHTMA and Supplements: Why the Goal Isn't a Cupboard Full of Products
How supplement recommendations actually work after an HTMA test, and why more isn't the aim.
SuitabilityHTMA Before Pregnancy: Preconception Testing Explained
Why some women choose to do an HTMA test before trying to conceive, and what it can and can't tell you at that stage.
EducationCan HTMA Help When Your Blood Tests Are Normal But You Still Feel Tired?
What it means when your blood work comes back normal but you still feel exhausted, and where HTMA can realistically fit into that picture.
EducationIs Hair Tissue Mineral Analysis Scientifically Valid?
An honest look at what the research says about hair mineral testing, where it's useful, where it's debated, and how that shapes the way HTMA is used here.
EducationHTMA vs. Blood Tests: What Each One Actually Tells You
A clear comparison of what Hair Tissue Mineral Analysis and blood testing each measure, so you know which questions each one can and can't answer.
ProcessHow to Take an HTMA Hair Sample at Home
Step-by-step guidance on preparing for your HTMA hair sample, including advice for dyed or treated hair.
EducationWhat Is HTMA? A Clear Guide to Hair Tissue Mineral Analysis
A plain-language explanation of what Hair Tissue Mineral Analysis (HTMA) measures, what it can and can't tell you, and how it's typically used.